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15 Keto Snacks That’ll Help You Lose Weight


These twenty keto snacks are going keep you  full and and satisfied between meals.

If you’re one of those people who experience that dreaded afternoon slump, these ketogenic snacks are going give you so much energy, not to mention help you on your keto diet.

One key to weight loss success is having enough variety in what you’re eating to prevent getting bored. Because once we start getting bored, it can go downhill fast.

Luckily there are so many different types of low carb snack ideas below that you’ll be able to kiss your snack rut goodbye!

1. Bacon Guacamole Fat Bombs (Via Keto Diet Blog)

If you are looking to get a dose of healthy fats fast, these tasty keto bombs will do the trick.  And really, who doesn’t love bacon and guacamole together?

2. Keto Pigs In a Blanket (Via Keto Connect)

Pigs in a blanket were one of my favorite childhood foods (come on just the name is great) and am glad I can still enjoy a more “adult’ version of this childhood favorite.  Best of all the crust only has four ingredients.

3. Bacon Wrapped Stuffed Mushrooms (Via Savvy Honey)

This is one of my own recipes I wanted to share with you all.  This is super easy to make, with only five ingredients, and it’s really delicious. The bacon really goes great with the cream cheese stuffing. This is my go to snack when I need something quick and easy.

4. Chicken Lettuce Wrap (Via One Lovely Life)

Sometimes low carb wraps can get boring, these on the other hand pack some serious flavor. She has an optional dipping sauce you can make and if you don’t love chicken, you can make them with your favorite ground meat.

5. Keto Salami Roll-Ups (Via Keto Flourish)

These salami roll-ups stuffed with cream cheese and other tasty goodness are out of this world amazing!!!
Not only that, non keto eaters will gobble these right up and they also make a killer appetizer to bring to a gathering!! Go ahead and try to have just one!


6. Cinnamon Keto Granola (Via Keto Connect)

Finally a keto granola that actually tastes good and believe me I’ve tried some duds! This granola will save you on those days you are craving cereal and will be sure to satisfy your sweet tooth as well!

7. Zucchini Parmesan Chips (Via ISave A to Z)

Sometimes you just want a little something to munch and crunch on, and these zucchini chips are perfect! These are super easy to make, a must try for sure.

8. Easy Antipasto Skewers (Via Home. Made. Interest)

This snack is super easy to prep and can be made with only four ingredients.  These flavors work together perfectly and also make a great crowd pleasing appetizer.

9. Cucumber Sandwiches (Via The World According To Eggface)

Using cucumber as “bread” is such a great idea! Be sure to check out her directions and recommendations for how you can prep this snack for the week.

10. Keto Soft Pretzels (Via My Keto Kitchen)

When I started keto, I thought I would have to give up so many of my favorite foods.  The key to not feeling deprived on the ketogenic diet is making keto friendly versions of your favorite carb filled foods.  These pretzels are great to snack on and will prevent you from breaking your diet.

11. Italian Sub Roll-Ups (Via Our Paleo Life)

This snack idea is one I make regularly and also makes a filling lunch if you have a couple. These are perfect for the keto diet containing 20 grams of fat per roll and only one net carb.

12. BLT Stuffed Avocado (Via Wholesome Yum)

Capture the yumminess of a BLT sandwich housed in an avocado!  Make this recipe with half of an avocado for a filling snack or an entire avocado makes a great lunch.

13.Tuna in Cucumber Cups (Via Tastes Lovely)

Making cups out of cucumbers to be able to scoop your tuna into is so clever!  They also included is a homemade mayo recipe.

14. Low Carb Cheese Crackers (Via ISave A to Z)

If you miss something to munch on and want to stick to your diet, these low carb crackers will hit the spot! She seasoned hers with rosemary, but you can add any seasoning to your liking.

15. Avocado Deviled Eggs (Via Keto Diet Blog)

If you’re sick of plain deviled eggs, adding avocado gives them a tasty and creamy consistency.  She also has  a great idea of topping off fresh cucumbers with the filling of the eggs.

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