kiem tien online kiem tien qua mang cutiseo huong dan seo
1 2 3 4

21 Keto Breakfast Recipes


Are you a big fan of low-carb? Then these breakfast recipes are for you! Take a look at these keto-friendly breakfast recipes that are a great way to start the day.


1. French Omelet

This cheesy, full-of-flavor omelet is modeled after one I tasted and loved in a local restaurant. Mine is so hearty and rich-tasting that no one will guess it's lower in fat.

Get recipes here.

2. Homemade Sage Sausage Patties

Oregano, garlic and sage add savory flavor to these ground pork patties. I've had this Pennsylvania Dutch recipe for years, and it always brings compliments.

Get recipes here.

3. Feta Frittata

Chopped tomatoes and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch.

Get recipes here.

4. Bacon and Asparagus Frittata

My frittata makes a marvelous light meal. especially during the summer. When I prepare the frittata for guests, I also serve rice and bread to make a hearty meal—quick and easy, but it always wins compliments!

Get recipes here.

5. Southwestern Omelet

Hearty home-style food is popular in our small farming and timber community. We love pulling in flavors from other regions for this eggy dish.

Get recipes here.


6. Ham Steaks with Gruyere, Bacon & Mushrooms

This meat-lover’s breakfast has a big "wow" factor. It’s one of my favorites because the Gruyere, bacon and fresh mushrooms in the topping are a great combination.—Lisa Speer, Palm Beach, Florida.

Get recipes here.

7. Mascarpone-Mushroom Frittata Stack

When I bring this delicious egg dish to the table, I always get oohs and aahs! It looks impressive but is quite easy to prepare.

Get recipes here.

8. Ham & Feta Omelet

Any excuse to have feta cheese and balsamic vinaigrette is a good one! We pile this Italian-inspired omelet with tomatoes for a great get-started breakfast.
Get recipes here.

9. Mediterranean Omelet

This fluffy omelet gives us reason to get a move on for breakfast. For extra flair, add some chopped fresh herbs like basil, oregano or tarragon.

Get recipes here.

10. Zucchini & Gouda Skillet Frittata

This is a version of a skillet dish that my mother-in-law, Millie, created to use up all that extra summertime zucchini. The Gouda melts beautifully, but you can make it with Swiss or sharp cheddar, too.
Get recipes here.

11. Eggs Florentine Casserole

For our Christmas brunch, I make eggs florentine, with sausage and spinach for a snappy casserole. Sometimes I mix in fresh peppers or green chilies, so play with it.

Get recipes here.

12. Spinach-Mushroom Scrambled Eggs

My husband and I had breakfast at a hotel and enjoyed an amazing mushroom and egg dish. As soon as I got home, I made my own rendition.

Get recipes here.

13. Broccoli Quiche Cups

Make this crustless quiche in muffin cups or in a regular-size pie tin. Either way, there's plenty of bacon-y, cheesy goodness to go around. —Angela Lively, Conroe, Texas.

Get recipes here.

14. Mediterranean Broccoli & Cheese Omelet

My Italian mother-in-law taught me to make this omelet years ago—she would make it for breakfast, lunch or dinner and eat it on Italian bread. This is one of my favorite ways to use up leftover broccoli.

Get recipes here.

15. Asparagus Cream Cheese Omelet

When asparagus is in season, it makes an appearance at almost all of my meals. It tastes fantastic in this cheese omelette, and it looks pretty, too.

Get recipes here.

16. Crustless Spinach Quiche

I served this quiche recipe at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them!

Get recipes here.

17. Ham & Broccoli Frittata

With just five ingredients, this cheesy frittata is a breeze to make. It’s sure to become a new family favorite.

Get recipes here.

18. Oven Denver Omelet

I like omelets but don't always have time to stand by the stove. That's why I favor this oven-baked variety that I can quickly pop into the oven at a moment's notice. My family frequently requests this for Sunday brunch. They always empty the dish.

Get recipes here.

19. Calico Scrambled Eggs

When you're short on time and scrambling to get a meal on the table, this recipe is "eggs-actly" what you need. There's a short ingredient list, and cooking is kept to a minimum. Plus, with green pepper and tomato, it's colorful.

Get recipes here.

20. Avocado Scrambled Eggs

Bacon and avocado blend nicely in these special eggs. They’re easy perfection for breakfast, but I'll also whip them up after a church meeting or football game or any time friends drop by for coffee and a bite to eat.

Get recipes here.

21. Savory Apple-Chicken Sausage

These easy, healthy sausages taste great, and they make an elegant brunch dish. The recipe is also very versatile. It can be doubled or tripled for a crowd, and the sausage freezes well either cooked or raw.

Get recipes here.

Related Posts

Previous
Next Post »