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Keto Italian Recipes (30 Low Carb Keto Italian Recipes)


30 Low Carb Keto Italian Recipes, is a super tasty roundup of the most delicious keto and low carb Italian recipes – that are easy to make! Enjoy this tour fantastico of Italy! Secret – we have more than 10 recipes to show you, and we haven’t forgotten about dessert, either!


1. Italian Stuffed Zucchini Boats

These low-carb Italian Stuffed Zucchini Boats are packed with flavor and nutrition! A lean turkey and veggie filling is topped with cheese and bread crumbs.

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2. Low Carb Chicken Spaghetti

A healthy Keto and Low Carb Chicken Spaghetti recipe without all the canned soups!

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3. Crock Pot Creamy Tuscan Garlic Chicken

Creamy Tuscan garlic chicken in the slow cooker makes an easy low carb dinner the family will love. Just 15 minutes prep for this Crock Pot Tuscan chicken recipe!

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4. Low-Cal Eggplant Paramsean

This delicious cheesy eggplant Parmesan is not only easy to make, but also gluten free! Who knew you could make gluten free eggplant Parmesan that tastes just as good as the original?

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5. Creamy Tuscan Garlic Chicken

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes!

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6. Low Carb Caprese Stuffed Chicken with Balsamic Glaze

An easy and delicious low carb chicken recipe that is chock full of Summer flavors! Grain free, egg free, nut free, keto, lchf, and Atkins diet friendly.

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7. Easy One Pot Rigatoni

This one pot rigatoni is saucy and cheesy, and it’s a better-for-you pasta option – it’s a weight watchers friendly pasta! Saucy, creamy, and DELICIOUS!

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8. Fried Zucchini Ravioli

If you saw Crujientes de Calabacín (Crispy Zucchini) on a menu, what would you imagine being served? I thought I’d get some sort of fritter. What I got was even better.

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9. Creamy Dreamy Zucchini Pasta

I know what you’re thinking. Where’s the real pasta hiding? Trust me, you won’t miss it. Are there any three flavours more meant to be than zucchini, tomato, and avocado?

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10. Deconstructed Manicotti Skillet with Zucchini Noodles

The rich feeling of spinach, mozzarella, parmesan, egg, and ricotta feels sinful, with just the right amount of cream and lightness to keep you eating more. The cream also softens up the zucchini to make every bite practically melt away in your mouth. It tastes so good you may have a hard time convincing your guests that it is good for them.

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11. Garlic Parmesan Zucchini Noodles

Olive oil and parmesan mix in this dish to give a flavor simultaneously salty, creamy, and spicy. The thickness of the zucchini noodles make sure that the flavor comes through consistently. The nearly carb free pasta zucchini also has a lot less calories than this dish might otherwise have, giving you a guilt free excuse to go back for seconds.

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12. Low Carb Egg Noodles

Easy low carb egg noodles have 0 carbs. They're done in under 10 minutes and ready for you to use in recipes like chicken noodles soup right away.

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13. Carrot Pasta with a Creamy Zesty Garlic Sauce

When you need a light but satisfying meal or snack, you do not need to look further than this low carbohydrate pasta recipe. The carrots and fresh herbs never overwhelm the pallet, giving it a fluffy taste that goes down easily. Adding other greens makes it even healthier. When low on energy, you can eat this for a boast of energy and vitamins.

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14. Whole30 Chicken Cacciatore

This Whole30 chicken cacciatore recipe is a quick, simple, one-pot wonder, tasting divine with chicken cooked to perfection amid wonderfully savory veggies.

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15. Eggplant Caponata Skillet

This healthy eggplant caponata is a delicious and versatile dish with tomatoes, peppers, olives, and pine nuts. It’s also vegan and low in carbohydrates.

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16. Easy Low Carb Chicken Marsala

This easy, one-pan low carb chicken marsala recipe is gluten-free, paleo, whole 30, and made with just six ingredients in a skillet.

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17. Skinny Chicken Parmesan

A Favorite Dinner Item Served On The Light Side! This “Skinny” Chicken Parmesan Has All The Tasty Goodness Of The Classic Meal, Without The Extra Calories!

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18. Delicious (Almost) NO CARB Pizza

This almost no carb pizza recipe is perfect for diet plans such as Atkins, low carb or ketogenic diets & anyone looking to reduce their carb intake.

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19. Keto Egg Fast Fettuccini Alfredo

This, the original and best Keto Egg Fast Fettuccini Alfredo recipe, is so creamy and satisfying that it will make sticking to your egg fast a breeze!  In fact this keto Fettuccini Alfredo is so good, you may end up adding it to your weekly rotation!

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20. Zucchini Lasagna

Zucchini Lasagna is a delicious, low-carb, wheat-free and gluten-free lasagna that’s loaded with vegetables, it’s SOOO good you won’t miss the pasta!

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21. Lemon Garlic Chicken Zoodles

The combo of fresh zucchini, with cherry tomatoes, chicken, lemon, garlic, and parsley works on so many levels, I can’t begin to list them all.

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22. Low Carb Meatballs

This Italian-style gluten-free low carb meatballs recipe is so easy - just 30 minutes to make! They are keto, nut-free & make a perfect dinner or appetizer.

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23. Italian Herb Bruschetta Chicken

Italian Herb Bruschetta Chicken is exactly like the traditional crusty bread version, but instead of bread, we use chicken rubbed with minced garlic and seasoned with Italian herbs for a lighter meal in minutes! Drizzled with balsamic glaze for an extra punch of flavour, the whole family loves this weekly dinner.

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24. Pizza Zucchini Boats with Pepperoni and Sausage

A healthy, low-carb, recipe for pizza zucchini boats that is full of Italian sausage, Mozzarella and pepperonis.  Makes a wonderful quick and easy gluten-free dinner recipe for a busy weeknight.

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25.  Stuffed Italian Meatloaf Recipe

Stuffed Italian Meatloaf Recipe | Keto Meatloaf, is a melt in your mouth recipe stuffed with salami, melted cheese, and spinach. So good it is destined to be a new family favorite! A new spin on traditional meatloaf that everyone will love. This recipe is also low carb and keto-friendly – but you’ll never know it.

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26. Italian Slow Cooker Chicken Thighs (Low Carb and Keto Slow Cooker Chicken)

Italian Slow Cooker Chicken Thighs (Low Carb and Keto Slow Cooker Chicken), is a super easy recipe with only 7 simple ingredients. These slow cooker chicken thighs are smothered in a tasty creamy tomato basil sauce that will have you licking your plate. Amazing served over pasta, zucchini noodles, or riced cauliflower. Low carb and keto-friendly, this recipe will be loved by all!

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27. Lasagna Stuffed Peppers

Lasagna Stuffed Peppers (Keto Stuffed Peppers), is an easy to make Italian recipe that everyone will love. Marinara sauce, sausage, herbs, and melted cheese come together in a perfect healthy serving that tastes delicious! This recipe is keto, low carb, and gluten free!

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28. Low Carb Eggplant Parmesan

Low Carb Eggplant Parmesan (Eggplant Gratin), is a tasty casserole loaded with fresh eggplant, melted cheese, garlic, herbs, and marinara sauce. An easy to make a baked casserole with the flavors of Southern France and Italy. It doesn’t matter whether you call it eggplant parmesan or eggplant gratin! This is a delicious dish that is low carb, keto-friendly and has no added sugar. Perfect!

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29. Tomato and Mozzarella Caprese Frittata

Tomato and Mozzarella Caprese Frittata, is just like caprese salad only now it’s a yummy main dish recipe! You’ll love the combination of eggs, fresh cherry tomatoes, mozzarella balls, italian herbs, and balsamic vinegar. Easy to make from stovetop to oven. So good and healthy – it’s low carb, keto, and no sugar is added.

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30. Easy Tomato and Basil Soup (Instant Pot and Slow Cooker Soup)

Easy Tomato and Basil Soup (Instant Pot and Slow Cooker Soup), is loaded with tomatoes, cheese, fresh basil, cream, and garnished with garlic basil parmesan cheese crisps. It is super delicious, easy to make, and destined to be your new favorite soup! One soup – three methods – instant pot, slow cooker, and traditional stovetop. All three make a tasty tomato soup that is healthy, low carb, has no added sugar, and is keto-friendly. Enjoy!

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