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Ketogenic Diet: 20 Delicious Keto Recipes for Vegetarians


Many people that are vegetarians might find it difficult to enjoy a diet that is low in carbs.

This is mostly because a lot of vegetarian options include bread or some kind of high carb option.

Because of this, the ketogenic diet is something that usually isn’t an option for most vegetarians.

However, the ketogenic diet is an option for anybody regardless of their personal restrictions on what they can eat.

Keto Recipes for Vegetarians

Although being a vegetarian may restrict you even more on your options when you’re on a keto diet, there are still options for you.

You may have to pay more attention to some details on specific recipes and sometimes substitute meats for another low-carb, vegetarian option.

Below are going to be keto recipes that are catered to the vegetarians that are on the diet. Even if you aren’t a vegetarian, these are going to be amazing options for you as well.

If delicious keto recipes for vegetarians don’t really sound appealing to you at the moment, you can always just have yourself some easy to prepare low carb vegetables. They are less of a hassle to eat and take less time than the recipes below.

1. Slow Cooker Pumpkin Quinoa Chili

This Pumpkin Quinoa Chili is the ultimate vegetarian chili recipe. It's full of protein, is made in a slow cooker and is packed with nutritious ingredients!

Get recipes here.

2. Slow Cooker Lentil Sloppy Joes

This plant-based version of the all-American classic, these lentil sloppy joes have all the same flavor without any of the meat. And they're a cinch to whip up. Just toss everything in your slow cooker and let it do the work for you!

Get recipes here.

3. Slow Cooker Vegan White Quinoa Chili

This Slow Cooker Vegan White Quinoa Chili is a hearty and comforting fall meal. It's healthy, protein-packed and perfect for game day. Not to mention it's absolutely delicious!

Get recipes here.

4. Slow Cooker Roasted Garlic Turmeric Potato Soup

This vegetarian Slow Cooker Roasted Garlic Turmeric Potato Soup is simply so easy, so creamy, so delicious, and so dairy-free!

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5. Slow Cooker Coconut Quinoa Curry

The best quinoa curry recipe! This healthy slow cooker coconut curry is one of the easiest meals ever. Just toss everything into the slow cooker and done!

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6. Slow Cooker Stuffed Peppers

Slow Cooker Stuffed Peppers are a colorful and delicious way to eat healthy this summer and year round! Get your kids to eat their veggies with this fun and simple vegetarian recipe that’s like nature’s meal bowl!

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7. Slow Cooker Moroccan Chickpea Stew

This slow cooker Moroccan Chickpea Stew is filled with tons of vegetables but is hearty and comforting. It's easy to make, is healthy and totally delicious!

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8. Sweet Potato Black Bean Quinoa Chili

Try this healthy, vegetarian quinoa chili with chunky sweet potatoes and hearty sweet potatoes. The best part? It's made in a slower cooker, so it's easy and mostly hands-off!

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9. Slow Cooker Wild Rice Vegetable Soup

A healthy wild rice soup recipe made with butternut squash, kale and white beans. This Slow Cooker Wild Rice Vegetable Soup is a vegetarian and vegan crockpot soup recipe.

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10. Slow Cooker Vegetarian Split Pea Soup

It's soothing. It's nourishing. It's everything that you want a slow cooker meal to be.

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11. Three Alarm Vegetarian Quinoa Chili

 All you have to do is just throw all your ingredients into the pot, turn it on and walk away. Yes, it's as simple as that. WALK. AWAY. and your done.

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12. Slow Cooker Red Lentil Curry with Sweet Potatoes

Easy, healthy Slow Cooker Red Lentil Curry with Sweet Potatoes and coconut milk. Creamy, delicious vegan recipe with the perfect amount of Indian spice!

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13. Garlic Parmesan Fried Eggplant

This is the recipe that won 2 of my 3 kids over to eating eggplant! Dipped in a mixture of almond flour, garlic and parmesan, these fried eggplant slices are sure to please.

Get recipes here.

14. Keto Burger

Vegetarians probably never get the kind of craving for a burger that people on a normal diet get. However, they probably don’t get a chance to have the best possible burger that fits their diet requirements.

This vegetarian burger is great for anybody that’s looking for a normal burger substitute.

Get recipes here.

15. Stuffed Eggplant

Another eggplant recipe that’s going to put a smile on your face. Your taste buds will thank you for this one.

Any recipe that calls for something to be stuffed should get your mind racing because you never know what kind of flavors are going to jump out at you. The blend of flavors that can come together is going to only make a meal better.

When you have something that’s stuffed, all the juices from every ingredient are going to fuse and become one flavor that s going to explode in your mouth.

Get recipes here.

16. Cheesy Green Bean Casserole

A much cheesier version of the traditional green bean casserole. Take this to any holiday gathering and no-one will miss the traditional version. In fact they will probably prefer this one.

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17. Brussels Sprout Burgers

Brussels sprouts are never my first choice of vegetable, but when you can make them into a burger type patty like this recipe, then they shoot up towards the top of the list.

Typically brussels sprouts smell when you’re cooking them. This isn’t an exception to that. They smell when they’re cooked, it’s just how it is.

Thankfully, they don’t taste like they smell. You’ll enjoy these burgers and eat them like you would a regular burger.

Get recipes here.

18. Cream Cheese Pancakes

Start your day the right way with these cream cheese pancakes. They are simple and delicious. Everyone in the family will enjoy them.

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19. Jalapeno Cheddar Biscuits

If you love Red Lobster biscuits then you’re going to love these biscuits for sure.

The only difference is that there’s going to be a little bit of spice because of the jalapenos.

Nothing is wrong with adding a bit of spice to your life either. In fact, spice is going to more than likely help you while you’re on a keto diet.

Spice will help speed up your metabolism which also helps with the fat burning process.

Get recipes here.

20. Creamy Mushroom Sauce Over Spaghetti Squash

Creamy Mushroom Sauce over Spaghetti Squash, a vegetarian dish that truly delivers and will have you hooked with the very first bite.

Get recipes here.

Vegetarians Have Options Too

If you’re a vegetarian, then after going through these keto recipes for vegetarians, you can see that there are plenty of options out there for you.

Keeping up with your macros may be harder because your options are even more limited than before, but you can easily be successful with the ketogenic diet and stick to your vegetarian ways.

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