kiem tien online kiem tien qua mang cutiseo huong dan seo
1 2 3 4

Boiled eggs with mayonnaise ( Breakfast )


Egg lovers, gather around! This recipe is so simple, so tasty… and just what your body needs to feel satisfied. Pair with some ripe avocado, our homemade mayo, and it's instant keto YUM.



Ingredients

  • 8 eggs
  • 8 tbsp mayonnaise
  • 2 avocados (optional)

Nutrition

Ketogenic low carb
Per serving

  • Net carbs: 1 % (1 g)
  • Fiber: 0 g
  • Fat: 84 % (29 g)
  • Protein: 14 % (11 g)
  • kcal: 316


Instructions

1. Bring water to a boil in a pot.

2. Optional: Make tiny wholes in the eggs using an egg piercer. This helps prevent eggs from cracking while boiling.

3. Carefully, place the eggs in the water.

4. Boil the eggs for 5–6 minutes for soft-boiled eggs, 6–8 minutes for medium and 8–10 minutes for hard-boiled eggs.

5. Serve with mayonnaise.

Serving suggestion

Enjoy your eggs with some avocado and/or fried asparagus with homemade mayonnaise. Another super-simple option is to eat the boiled eggs with butter. Mash them together in a small bowl. Add some fresh herbs if you are in the mood. Delicious!

Related Posts

Previous
Next Post »