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Italian keto plate ( Lunch )


Real food on a plate. Prosciutto. Mozzarella. Tomatoes and olives. Because a keto dinner doesn't have to be complicated.



Ingredients

  • 7 oz. fresh mozzarella cheese
  • 7 oz. prosciutto, sliced
  • 2 tomatoes
  • 1⁄3 cup olive oil
  • 10 green olives
  • salt and pepper


Nutrition

Ketogenic low carb
Per serving

  • Net carbs: 4 % (8 g)
  • Fiber: 3 g
  • Fat: 77 % (69 g)
  • Protein: 19 % (40 g)
  • kcal: 822



Instructions

Put tomatoes, prosciutto, cheese and olives on a plate. Serve with olive oil and season with salt and pepper to taste.

Tip!

Swap out the prosciutto for another fatty Italian deli meat. Soppresata, coppa, or speck come to mind. What's your favorite?


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