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Satisfy Your Cravings With These 18 Keto Sushi Recipes


These easy, keto-friendly recipes are perfect to satisfy your sushi cravings. From regular rolls to sushi bowls – these recipes have that flavor you’re looking for.



1.  Keto Sushi By KetoConnect


This low-carb sushi recipe by Ketoconnect is a good basic sushi recipe. It makes creamy rolls thanks to the avocado and cream cheese. But, the cucumber keeps it refreshing enough so you’ll keep on wanting for more.

Also, if you don’t have those bamboo mats that they use to roll the sushi, you can always use some plastic wrap to do it.

Full recipes HERE


2. Keto Sushi Roll Recipe


This makes a total of 3 servings of Keto Sushi. Each serving is just over 1 1/2 rolls, which comes out to be 353 Calories, 25.7g Fats, 5.7g Net Carbs, and 18.3g Protein.

Full recipes HERE


3.  Low-Carb Cauliflower Sushi


An easy and simple blender recipe for healthy low-carb cauliflower sushi. It is perfect for a healthy lunch for work or school. Low-carb sushi is an amazing nutritious snack.

Full recipes HERE


4.  Cucumber Sushi Rolls


If you can’t eat rice because you’re going keto and you don’t like cauliflower, then why not just skip both? This sushi recipe skips these two and even omits the nori. However, there’s some sort of art to this wonderfully refreshing sushi. You need to roll-out the cucumber as this will act as the wrap. It might seem difficult but you just need to be patient and take it slow so you don’t cut too thick or thin.

Full recipes HERE


5.  Rice-Free Keto Sushi


If you don’t like cauliflower and you don’t have the patience to roll-out a cucumber, then this recipe is just what you need. It uses an omelette as a wrap to make it easier and for added protein.

Full recipes HERE


6. Cucumber and Avocado Quick Nori Roll


One of my favorites in this list is C&Z’s Cucumber and Avocado Quick Nori Roll. Not only is it chock full of nutrients, it’s super tasty too. I especially like adding some mango strips for that juicy sweetness. You can even add last night’s leftover chicken since this is a very flexible recipe. All in all, this sushi makes a great lunch, dinner and even snack.

Full recipes HERE


7. Cauliflower Rice Spicy Tuna Rolls


Cauliflower rice sushi (that's sushi with cauliflower rice) is the low carb paleo sushi recipe you have been looking for! These easy spicy tuna rolls are the BEST paleo sushi alternative.

Full recipes HERE


8.  Smoked Salmon Rolls with Cucumber, Red Onion and Avocado


Make carb-free Smoked Salmon Rolls with an herbed compound butter, pickled red onions, cucumber and avocado. 

Full recipes HERE


9.  Ketogenic Sushi


If you like challenging yourself, why not try the katsuramuki technique to prepare the cucumber for your low-carb sushi? This recipe includes a tutorial that will walk you through how you can use this technique to roll-out your cucumber. Once you’ve got the trick, you can start making your keto-friendly sushi. You can even experiment with whatever ingredients you have on hand to make your very own version.

Full recipes HERE


10.  Low Carb Bacon Sushi


Want to try something different? Check out this Low Carb Bacon Sushi by Keto Recipes. It’s a flavorful version of sushi that consists of some green peppers, green onions, mozarella sticks, bacon rasher and Italian sausage. You can even add some jalapenos for that spicy kick. You can substitute the sausage for some scrambled eggs as well so you can have sushi for breakfast.

Full recipes HERE

11. Spicy Salmon and Avocado Cauliflower Rice Keto Sushi Rolls


Spicy Salmon and Avocado Cauliflower Rice Sushi Roll – the perfect way to keep your beloved sushi roll Whole30/Paleo/Gluten-Free!

Full recipes HERE


12. Keto Sushi Bowl


Full recipes HERE

13. Avocado Cucumber Sushi Rolls


This avocado cucumber rolls are just incredible and so easy. Watch the video. This raw vegan sushi is low carb, gluten-free, grain-free, and paleo-friendly.

Full recipes HERE


14. Epic Whole30 Poke Bowl


While poke is Hawaiian and not Japanese sushi, the flavors are very similar. This delicious keto poke bowl is a simply and easy throw-together meal option.

Full recipes HERE

15. Keto No Rice Spicy Tuna Rolls


Full recipes HERE


16. Smoked Salmon Sushi Salad


You don’t need to use any fancy sushi-making techniques, just throw the ingredients together for a fun keto sushi salad.

Full recipes HERE

17. California Sushi Roll Bowls with Cauliflower Rice


Deconstructed California sushi rolls are served with low carb cauliflower sushi rice for an easy meal that can be prepared ahead of time for your weekly meal prep.

Full recipes HERE


18. Keto Sushi with Cauliflower Rice


These little rolls are so quick to make. Use a few extra sheets from a pack of seaweed snacks if you’re craving sushi.

Full recipes HERE

Finally, you get to indulge in your favorite dish minus the carbs. These recipes will give you a good idea of what you can do to make keto-friendly sushi. But, these are just guides and you don’t have to be limited to what they tell you to do. You can always make your own version and even use what you already have on hand.

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